Com- Personal Training

Personal Training
Personal Training, Boot Camp, Leidel Fitness

Leidel Fitness can provide elite personal training services at a reasonable rate. All personal trainers are required to carry the most prestigious national certifications. They are experienced, friendly, motivational, and insured. We will offer to all residents: Free One-On-One Personalized Fitness Center Orientation

(Learn how to operate equipment properly, and learn correct exercise form)

& Free Goal Setting Consultation & Assessment

(Set realistic goals and learn about healthy nutrition, stretching, and exercise regiment)

& Free Personal Training Workout Session

(Learn how to develop a proper workout routine while maintaining good form)

Having a personal trainer on site will better the facility in more ways than one. Trainers always care for their facility like a second home, so you can rest assured that your fitness center will stay clean and controlled at all times. Secondly, having a personal trainer in your gym to answer question, assist residents with proper form, and proper equipment use, the risk of anyone sustaining an injury decreases dramatically. If our trainers observe someone using improper form, and at risk of inducing injury, they are obligated to politely interrupt, and correct the exercise before the patron is at any significant risk.

If after the free sessions, a trainee would like to continue with a trainer, one-on-one sessions are available at reasonable rates. These rates range from $20-$50 per session depending on the number of sessions purchased and length of each session. This service can be offered within your facility at no cost to you.